Be Well
Therapy + Consultation
This life you are living is a wildly precious gift that most people take for granted. Do not take it for granted. Live every inch of it. Live boldly + with courage. Live it hopefully + with kindness. Live it as yourself. Live it with support of Be Well Therapy + Consultation - a place to find healing, growth + renewal.
Out of all the places you could be to begin your journey, we are delighted that you have found
Be Well Therapy + Consultation. Seeking therapy can be stressful + scary, but we want you to know
seeking help is an act of strength. We are so proud of you for taking this step!
You deserve a space where you can show up fully + feel, brave + affirmed.
Using a compassionate approach, Be Well Therapy + Consultation can assist with:
Depression, Anxiety, ADHD, Oppositional Defiant Disorder, Life Transitions, Relationship Issues,
Trauma, Grief + Loss, Parent-Child Conflict, Social Challenges,
Non-Suicidal Self Injury, Suicidal Ideation
LGBTQIA+ affirmative
The mission of Be Well Therapy + Consultation is to
enhance your ability to recognize your worthiness +
capability of achieving anything you set your heart to.
In a safe environment, you will receive emotional + goal
support while tools are provided to assist in bringing about a
change in thoughts, feelings + behaviors.
Therapy can be a difficult topic to discuss, but it doesn’t have to
be a wholly negative + trauma-focused activity; it can
focus on the positive, facilitate the development of resilience +
healthy coping, bring out your unique strengths + boost your sense
of identity + self-esteem.
Meet the Owner + Therapist
Hi there!
It's so nice to meet you. I believe everyone
has the power within themselves to create
long-lasting habits that motivate them to
grow into who they were made to be. I
create a safe environment for my clients
that fosters healing connections +
compassion for the self and others.
"Be Well. Be YOU!"
Nikki Hayes, LCPC, LMHC
Area of Focus: Child + Adolescent
EMDR- Level 1 Certified
Meet the Therapist
Area of Focus: Child + Adolescent, Adult
Carmella Wold, MSW, LISW
Hi, I am so glad you are here!
No matter how hard life gets at times, do not
give up. You are not alone in this journey. There is
always a cheerleader at the end of the tunnel
cheering you on - it could be me! I create
a safe space for my clients to connect with their
feelings, build resilience + mindfulness to work
through the tough moments!
Meet the Therapist
Area of Focus: Child + Adolescent
Marlena Urbain, MSW, LISW
Welcome!
I'm so excited to meet you! I'm here to create a safe +
supportive space for you to talk about whatever is on your
mind. Together, we will work on building a positive
mindset, strengthening coping skills + finding ways to
handle tough situations with confidence. No matter what
challenges you might be facing, I'm here to guide +
support you every step of the way. It takes a lot of
courage to get started + I'm so honored to be a part of
your journey!
Meet The Therapy Dog
Therapy dogs can support a person’s mental
health by providing attention + comfort.
Their sweet demeanors + unconditional
love have proven to have a therapeutic
benefit to those who face difficult mental
(+ physical) health challenges.
Bella, Mini Golden Doodle
Services and
Scheduling
Services offered:
Individual, Couples + Family Therapy
Insurances accepted:
BCBS/Wellmark
United Healthcare/UMR
Health Partners
Iowa Total Care
.
In Office + Telehealth
“Just because no one else can heal or
do your inner work for you doesn’t mean you can,
should, or need to do it alone.”
— Lisa Olivera
Contact Information
Address
2550 MIDDLE ROAD SUITE 205
Bettendorf, IA 52722
bewelltherapyandconsultation@gmail.com
Phone Number
563.503.6756
bewellandbella
In Crisis?
A mental health crisis is a situation in which a person's thoughts, emotions + behaviors can put them at risk of harming
themselves or others. If you are having thoughts of suicide, homicide or self harm with the intention of acting on them,
please go to the nearest emergency room or call 911.
Emergency Resources:
Robert Young Crisis Line - 1.800.322.1431
NAMI Helpline - 1.800.950.6264
National Suicide Prevention Lifeline - 1.800.273.8255 or text 988
Crisis Text Line - text HELLO to 741741
The Trevor Project (LGBTQ Crisis + Suicide Hotline) - 1.866.488.7386
Your Life Iowa (24/7 crisis support in Iowa) - 1.855.581.8111 or text 1-855-895-8398